Good things to eat

Posts tagged ‘beets’

Dodgy Beet

It’s hard to say if there is actually anything wrong with this beet.

We have become so accustomed to “cute” vegetables.   “Baby Greens” and mini this and mini that.

The truth is, these quick grown, quickly harvested vegetables don’t have nearly the same amount of nutrients as their older, possibly tougher, longer grown counter parts.

I mean it would it makes sense.  The longer you grow, the more good stuff you have in you.

So I was VERY surprised when someone gave me this beet!

A beet the size of a rutabega!  I’ve never seen such a thing!

But now I’ve been so conditioned by the “small stuff” that I am frightened of the big beet!

Was it grown under a power line?  Near a nuclear reactor?  What’s the deal with it?

Perhaps it just hid from the picking machine on a few harvests?

I don’t know.

I mean you could do great things with such a big beet.   Like slice it super thin and make raw beet ravioli out of it.

Or the biggest pot of borscht?

I don’t know.  I’m afraid of it.

What do you think?Birthday 2014001

 

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Beet Bread – Happy Fall

I believe that once in a while a person should share their failures and not just their triumphs.

It makes one less intimidating.  And especially when it comes to cooking, for all those people who think they can’t cook things and that those of us who cook a lot always get it right!

And for those people, like me, who don’t always get on too well with recipes and just figure it is okay to “wing it”, hopefully you can learn from the mistakes.

I think this might be the case with my “Beet Bread”.

Beet Bread006

I saw some somewhere, on one of the many blogs or newsletters that I get and thought, “I could make me some o that!” as I have long been a fan of hiding innocent vegetables in places they might not otherwise be found.

KALE PANCAKES

I looked up a bunch of recipes and they all seemed rather involved, as bread in general can sometimes be.

Because we are after all talking actual bread with yeast and a crust and not cakey loaf like  BANANA BREAD  or what have you…..

So I decided to do it the lazy way and just use the old faithful POT BREAD tried and true recipe but toss in some beet!

Seemed a no brainer.

I started by adding to the mixer:

  • 1 tsp yeast
  • 1 tsp sugar
  • 1/2 cup warm water

Then while they were getting to know each other, in a blender or food processor squish up:

  • peeled raw beets cubed  ( enough to yield about a cup of puree)
  • 1/2 cut of warm water

Beet Bread001

Now here is where  I think I got in trouble because I probably had about two cups worth of squished beet, which turned out to be all together too much.

Beet Bread002

Once the yeast mixture starts to foam, add in:

  • 1 tsp salt
  • 3 cups flour

The original recipe calls for 1 1/2 cups warm water.   So I had 1/2 cup in with the yeast,  1/2 cup in with the beets and so then there was still a 1/2 cup to go……which I added but probably shouldn’t have.

I would say, add in the beet mixture after the flour is well mixed in and then just add the remaining water gradually making sure your dough doesn’t get too wet.

Then, as per the original recipe, plop the dough in a bowl and cover it with clean film plastic wrap and put it somewhere safe for 12 – 18 hours.  I always just pop it in the oven out of the way.

Beet Bread003

I find doing the prep in the evening gives you nice bread for breakfast!

So when it is time, pre-heat the oven to 450 degrees and only when it has reached full temp, pop your cast iron pot with the lid into the oven for 30 minutes till it gets smokin hot.

Meanwhile, dump your dough on to a well floured board and knead a little.

This is where I really got in trouble!   When I took the dough out it was literally swimming in liquid.   So I had to keep adding more and more flour to the board and rolling and turning it in, to try and dry it out.   Not really sure how good that was for it.

Beet Bread004

Then cover with plastic and leave sit until your pot has heated.

Then VERY carefully remove the pot from the oven, take of the lid and plop your dough into the pot, cover it back up and bung it back in the oven!

Bake for 30 minutes, then take off the lid and bake another 15 minutes.

I think mine needed to be baked just a little while longer because it seemed a bit gummy in the centre.

Then let cool on a rack till it is well cooled, but doesn’t have to be cold.

Beet Bread005

I was very surprised when I cut it open only to find that the tell-tale beet pink was only on the outside!  And then inside it just looked like some sort of dark, regular homemade bread.

The pictures I saw of other beet bread seemed to be pink all the way through.

Beet Bread008

I ended up toasting a few pieces before we ate it, because it just didn’t seem quite done.

But it tasted just fine.   Although not “beety” at all, just pretty much like any other homemade whole grain bread.

Beet Bread011

And it was particularly good with some cream cheese and a bowl of soup!

I do think I will have to try again.

Growing stuff – August 3rd

It’s pathetic really.

I don’t know where I went wrong with these tomato plants.

Grew them from seed on the window sill then nurtured them all winter in the living room where they grew to be strong, confident, healthy tomato plants!

They sprung all sorts of little flowers and seemed so healthy.

So why is it now August and this is ALL I have to show for my effort??

One lousy tomato

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But on a good note, we have been enjoying eating “local” ( as in from the balcony) when it comes to the greens.  The arugula has been a spectacular success and the mixed lettuce leaves delicious!  We’ve even been adding some of the young chard to the salads and it tastes great!

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But now the birds seem to have decided that they like beet greens and have been having a go at them!

I decided to pull up one of the beets, you know, just to see how everybody is getting on.  It was just a tiny thing so I shoved it back in.  Hopefully it will continue to grow!

And then I pulled on one of the stray potato plant branches and found this little nugget!

One potato

Well, I guess it’s still a bit early for the underground things!

Fancy Fish Dinner

The Chef whipped up a very tasty quick summer supper.

I can’t be completely sure what is actually in anything, he sometimes gets a little secretive about what he is making.  Let’s face it, with someone like me around, he is going to guard his secrets so I don’t make “Cheffing” look too easy!!

Here is what we had:

  • Baked salmon with garlic, lemon & capers topped with tomato salsa
  • Couscous with diced red pepper & chopped fresh basil
  • Shaved fennel, red onion & lemon salad
  • Beet and blueberry salad

That’s a lot of brain food going on there.  Salmon, beet, blueberry, fennel, all with a lot of lemon, just tons of nutrients AND it all tasted great!!

Growing stuff – July 20

Well the summer is progressing along and things on the balcony garden are still growing.

But the weather this year has been so weird that I’m not sure how things will turn out.

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The potato plant is still growing like gang busters.  I’m not sure when I am supposed to harvest that.   I had trouble last year and so they never got to fruition.

Potato plant

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The arugula is looking fantastic and we hope to eat some of that this weekend!

Arugula

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Bit of trouble with the cabbage.  Seems that some sort of florescent green little worms have been eating their fill of it.  I caught them in the act munching little holes all over, so I “removed” them.   I will have to keep an eye on them.

red cabbage

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The beets are doing great, but again, don’t know when they will be “ready” to pick?

Beets

 

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No tomatoes on the plant

The tomatoes continue to disappoint.  I can’t believe after growing them from seed starting in like January….and coddling them in the living room window all winter and giving them painstaking care…..that there is still as yet not even ONE tomato growing anywhere on the plants!   Sad, very sad.

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And then the Chard is FINALLY doing very well after a challenging start!

 

Swiss Chard

 

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And last but not least, I have a very pleasing batch of lettuce going.   But as usual, I had to move it inside because the BIRDS love lettuce and will keep eating it until they fall over!  Maybe that’s the answer!

Lettuce

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Happy Gardening!

 

Growing things and veggie storage tips

What with it officially summer now and the growing of produce in full swing, I thought I would share this veggie storage chart with you to help maximize the life of your produce!

veggie-storage

Meanwhile, life on the balcony garden is doing as well as can be expected.

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The cabbages are growing like gang busters!  But cabbage is a hearty plant so I suppose we can count on them.

But I don’t know, in the close up I’m not really seeing what will be a head of cabbage some day.  I don’t think that these big leaves suddenly curl up in a ball??

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The beans are still pushing away.  But doubt anything will come of them with their late start in the season!

Beans

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The tomato plants have lots of flowers now but no little tomatoes yet.   The wind lately has just been relentless and so I think it has tired them out.

Tomatoes

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And the potato plant is so big and strong and flowering.  I only hope that the potatoes growing underneath are half as hardy!   And I really have to resist the urge to “look at them”!  Last year I couldn’t help myself and pulled them up way too soon.   But luckily I shoved them back in the dirt and they kept growing until that “unfortunate incident” that occurred last year!  ( click here to see that )

Potatoes going strong

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I have had an unfortunate development with the patty-pan squash plant.  Heart breaking really, for no apparent reason he seems to have given up the will to live.

It was neither over watered, nor under-watered, nor do I see any evidence of foul play when it comes to squirrels or other critters.  The only variable to report is the incessant wind of late.  Maybe he just got exhausted.  He started off so strong and healthy.   Sad development.

Poor poor patty pan

I did however add some arugula seeds to the rest of his box and they are sprouting beautifully!

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The beets are in fine shape, but I guess like the potatoes, I will have to be patient and not yank them out to see “how they are doing”!

Beets

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And last but not least, I am very pleased to say that the Swiss Chard has made a fine come back.  It was touch and go there for awhile.

Although, I must admit, I have not yet let them stay outside.  They continue to be in the living room away from those nasty birds!

Swiss Chard

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Happy Gardening!

Click here if  you would like to catch up on my adventures in the balcony garden.

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Growing stuff – May 25th

Another week on the balcony garden.

Added a few new friends to the mix.

Got some little red cabbage pants but I only had a shallow pan left for them.   I will start them there and if they grow too big and seem unhappy, I’ll have to get them a bigger bin.

Red cabbage

Also added some beet plants.  They got the last available deep pot because they are underground growers after all.

Beets

Got a couple of mint plants to go in the window box with the oregano.  Mint and oregano…..that should go….they live together all the time in Greek food!!

Mint and oregano

And the potato plant literally seems to get bigger every day!!  But the beans I planted two weeks ago have not yet showed any sprouts at all.  Maybe the seeds were bad, but I won’t give up on them yet!

The Balcony Garden

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