Good things to eat

The Vegan Challenge

I know, I know, we’ve been through this together before, where I decide I am going to eat a certain way to “try it out” and insist on dragging you along with me!

We did the “Raw Food Challenge”  and then I went on a gluten-free kick for a while.   All in the name of trying to find the right eating style for my needs.  I need to be able to walk the walk if I’m gonna talk the talk.

So I have decided to challenge myself to “one month of being a Vegan”.

In general, I don’t think it will be that hard.  We already eat several Vegan or Vegetarian meals a week…..but that’s in a week…..not even necessarily for a whole day.

My biggest challenge will be the lack of cow milk in my morning tea.  I have tried all of the vegan alternatives and I’m sorry but none of them quite cut it.  So I fear I will have to go without the tea, until I get desperate anyway.

There really is more and more research that sustains the idea that eating a plant-based diet WILL improve your health.

Do I think YOU should be a Vegan?   Don’t know.

Do I think you should TRY being a Vegan?  Couldn’t hurt.

Do I think that if there were more Vegans it would benefit our planet.  Definately!

I have long been an advocate of the notion that you need to eat what is best for YOU.  What makes YOU feel your best.  Because everyone is different and has different constitutions.  But I DO think that you need to keep trying until you find it.

You also need to educate yourself on WHY you are choosing to do something, not just do it willy nilly because it seems trendy.

If you are interested in taking a walk on the “Veg Side” there are some great documentaries out there that can get you started in the right direction.

Vegucated

Hungry for Change

Food Matters

Just to name a few and currently available on Netflix.

 

 

vegan-pyramid-800x600

 

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I had a friend in town and would normally go out for breakfast on a Saturday morning, but I thought it best not to tempt myself on my first day of Vegan, because going out for bacon and eggs is simply one of my favorite things!

So instead he came over and I made Raw porridge and had some green tea.

Later, the Chef and I went to Starbucks and I had my very first EVER “soy latte”.   It wasn’t awful, but I REALLY don’t want to turn into one of THOSE people…..you know….the “soy latte” people.  But I was desperate, nobody needs to start their first day of Vegan with a caffeine withdrawal headache!!

One thing at a time.

So please follow along if you like and even try a challenge of some kind  of your own and we can do it together!

 

I love Vegans

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Comments on: "The Vegan Challenge" (6)

  1. I like your chicken poster!
    And I love chickens! And I like to eat chicken, too!
    Best to you

  2. I’m sure you’ll have a great time! Check out a few blogs like http://anunrefinedvegan.com/ and http://vedgedout.com/ — these ladies have SUCH great recipes!

  3. […] after I had finished the “Vegan Challenge” the Chef and I set out on a road trip to visit family in […]

  4. […] you’ve been following along, you might remember that earlier in the year I did a VEGAN CHALLENGE where I adopted the Vegan diet for one […]

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