Good things to eat

Baba ghanoush

Or eggplant dip.

I love most food that originates from the Mediterranean.  

A friend and I were at a local Mediterranean eatery the other night and we started with an appetizer platter that contained baba ghanoush and then I remembered just how much I enjoyed it and thought I best try to make some at home!

Start with an eggplant, wash it and put it on a baking sheet and then poke it with a fork all over.   This is so when it bakes the steam will escape and it won’t explode in the oven!!

poke eggplant with fork

Ideally, the best way to make this is on the bar b que or if you have a gas stove, on the open flame.  You are supposed to char the outside first and then bake it till it’s cooked in the middle.

But if you can’t char it, just bake it in the oven at about 375 degrees.

Meanwhile, in the food processor, whiz up:

  • 2-3 cloves fresh garlic
  • 3-4 table spoons of tahini
  • juice of half a lemon
  • salt & pepper

And then my personal secret ingredient 1 tsp of smokey paprika

Then when the eggplant is baked and let to cool enough to handle, cut it down the middle and scoop out the innards into the food processor and whiz it all up.

Drizzle with a bit of olive oil and sprinkle with some chopped parsley.

Eat alone with crackers or as part of your own Mediterranean appetizer platter!

Mediterranean appetizer plate

Add baba ghanoush to a plate with tzatziki, feta cheese,  roasted cauliflower, domalas and pita for dipping.

Advertisements

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: