Good things to eat

Vegan Vegan Vegan!

Okay, after yesterday’s Pot Roast, I just wanted to prove that I can be open-minded and versatile and am just as comfortable eating the “non-meat” meals as any respectable Vegan!

I don’t think I have ever had as many vegetables in one meal at one time as we had last night!

Please indulge me as I try to recall the list:

  1. Arugula
  2. Asparagus
  3. Beets ( red and golden)
  4. Brussels sprouts
  5. Carrot
  6. Chives
  7. Garlic
  8. Leeks
  9. Lettuce
  10. Mushrooms
  11. Onions ( red and white)
  12. Peppers ( red and yellow)
  13. Squash
  14. Tomato

Add to this, three kinds of lentils, two kinds of nuts, couscous and rice!

The meal started with a salad trio:

Salad one:

Roasted beet, thinly sliced red onion, walnuts on a bed of mixed lettuce

Salad two:

Arugula bundles, tied with chives, topped with pine nuts and a lemon & oil dressing

Salad three:

Shredded brussel sprouts with thinly sliced red and yellow peppers.

Salad Trio

The next course consisted of:

Mushrooms stuffed with couscous, carrot,  mushroom stem, carmelized onion and roasted garlic

Roasted asparagus topped with carmelized onions and sliced red and yellow peppers.

Roasted asparagus and stuffed mushrooms

The main course was:  stuffed cannelloni and spaghetti and “meat balls”

Stuffed cannelloni

cannelloni “shells” of  rounds of steamed leek stuffed with black, red and green lentils with carmelized onions and couscous.   Baked and then topped with organic tomato sauce.

Leek “cannelloni” shells

Three kinds of lentils

Lentil stuffed leek “cannelloni”

 Spaghetti and “meat balls”

Roasted spaghetti squash topped with “meat balls” made of black Thai “forbidden rice” , carmelized onion, roasted garlic and rice flour to bind.

cannelloni with spaghetti and meat balls

See, TOTALLY Vegan and not a DROP of tofu in sight!!!Veggies do not have to be boring!

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Comments on: "Vegan Vegan Vegan!" (2)

  1. Jacqueline Dinsmore said:

    I get lovely fresh Brussel sprouts from my farmer every summer, but unfortunately i don’t care for them that much. But I WANT to. Your salad might just do the trick – it looks delicious. Do you cook the Brussels sprouts before shredding them, or are they raw?

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